If you need support now, the Warm Line at 877-500-9276 is open 9am-10pm every day. If you are in crisis or feeling suicidal, call 988 or the 24-Hour Crisis Line at 866-427-4747, the Trans LifeLine at 877-565-8860, or call/text the Blackline (by and for BIPOC) at 1-800-604-5841. For international support, use Find A Helpline. If you feel unsafe, please go to your nearest emergency room or call 911.
Bell Hooks, "Gloria Jean Watkins, or her famous pen name, bell hooks, is one such person. As an American feminist, author, social activist and African American woman, Hooks has been a party to inequality at its finest. Her pen name comes from her great-grandmother on her mother’s side, Bell Blair Hooks, a woman who was known for always speaking her mind. Drawing inspiration from this strong woman, Hooks works to draw attention to the issues and write from the heart." https://bellhooksbooks.com/product-category/books/
Nedra Glover Tawwab, "Licsensed therapist and New York Times Bestselling author...I help people create healthy relationships by teaching them how to implement boundaries. My philosophy is that a lack of boundaries and assertiveness underlie most relationship issues, and my gift is helping people create healthy relationships with themselves and others." https://www.nedratawwab.com
Kim Young - "social weaver. strategist. expert troublemaker...Kim is a Licensed Clinical Social Worker (LCSW) in the Commonwealth of Virginia with over a decade of experience working alongside at promise youth, families, and communities. Kim is deeply committed to cross sector collaboration that utilizes an asset based approach to develop strategies which promote community driven solutions to system created problems." https://www.dopeblacksocialworker.com
Laura van Dernoot Lipsky, "founder and director of The Trauma Stewardship Institute and author of Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others and The Age of Overwhelm. Widely recognized as a pioneer in the field of trauma exposure, she has worked locally, nationally, and internationally for more than three decades." https://traumastewardship.com/
Unmasking Autism by Devon Price, PhD
How to ADHD by Jessica McCabe
NeuroClastic, Inc. "We are a collective of Autistic people responsive to the evolving needs and trajectory of the Autistic community."
University of Washington Autism Center
Thinking Person's Guide to Autism website
Lambert House: LGBTQ+ resources in Washington State.
Tema Okun, "In this practitioner’s guide, Dr. Tema Okun outlines how white supremacy can appear and operate in organizations..”
Matisse DuPont - "educator, consultant, and artist. expertise and scholarship in the areas of gender, sexuality, and identity."
DBT: Dialectical Behavior Therapy, Skills for taking control of your thoughts, emotions, and relationships. Free Online Resource.
King County Sexual Assault Resource Center "Whether you have experienced a sexual assault yourself, or want to know more about how to help your child, a friend or someone else, we’re here 24/7 with support and information to empower you to take your next steps."